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Health & fitness


Health & fitness ARTICLES
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2345

7 tips for having sex at your wedding reception

Can't wait until your wedding night? Get it on without raising an eyebrow with these pointers...

This blogger’s ‘secret to a happy marriage’ has just gone viral

Talk about #couplegoals

Real bride diary: the finish line is in sight!

Real bride diary: the finish line is in sight!


This is the secret ingredient for a happy marriage, according to Brits

This is the secret ingredient for a happy marriage, according to Brits


Real bride diary: wedding fitness secrets from a champion swimmer

Real bride diary: wedding fitness secrets from a champion swimmer


Healthy eating with The Body Coach: bad boy chilli con carne

Joe Wicks - AKA The Body Coach - shares this delicious recipe, fresh from his new book

Recipe: Matcha & Rose donuts, topped with white chocolate

This deliciously healthy treat could make a delectable addition to your wedding dessert table...

Healthy eating with The Body Coach: Lamb McLeanie Burger

Healthy eating with The Body Coach: Lamb McLeanie Burger


Healthy eating with The Body Coach: chicken & leek gnocchi bake

Joe Wicks - AKA The Body Coach - shares this delicious recipe, fresh from his new book

8 tips for a more bearable period

Get one up on Mother Nature with these tips for tackling cramps, mood swings and more...

What to eat (and how to sleep!) the night before your wedding

Nutrition guru Madeleine Shaw shares her tips for the perfect build-up to your wedding day

How to deal with anxiety in the run-up to your wedding day

How to deal with anxiety in the run-up to your wedding day


Everything you need to know about honeymoon cystitis

Everything you need to know about honeymoon cystitis


Health buzz: 20 ways to feel your best-ever-you in 2017

Health buzz: 20 ways to feel your best-ever-you in 2017


RECIPES: Slimming World's three-course Christmas Dinner

'Tis the season, after all - if you fancy something delicious (and healthy!) over the holidays, try one of these delectable recipes today!

Get the glow! Nutritionist Madeline Shaw shares her top tips for brides...

From go-to recipes to how to get a good night's sleep and improving digestion in a flash - check out these pearls of wellness wisdom!

The 15 health and well-being trends we'll all be talking about in 2017

The 15 health and well-being trends we'll all be talking about in 2017


10 small lifestyle changes that will have a BIG impact on your health (and happiness!)

10 small lifestyle changes that will have a BIG impact on your health (and happiness!)


This man has summed up how you know the one is The One perfectly

This man has summed up how you know the one is The One perfectly


Survey finds the effect the 2016 US election has had on our sex lives

Survey finds the effect the 2016 US election has had on our sex lives


2017 horoscope: Taurus brides

2017 horoscope: Taurus brides


2017 horoscope: Leo brides

2017 horoscope: Leo brides


2017 horoscopes: Libra brides

2017 horoscopes: Libra brides


2017 horoscope: Aquarius brides

2017 horoscope: Aquarius brides


2017 horoscope: Pisces brides

2017 horoscope: Pisces brides


2017 horoscope: Virgo brides

2017 horoscope: Virgo brides


2017 horoscope: Scorpio brides

2017 horoscope: Scorpio brides


2017 horscope: Sagittarius brides

2017 horscope: Sagittarius brides